Linas Alinskas 7:45 row
1,115
Meters
7:45.9
Time
3:28.9
Pace
55
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 104 |
February 28, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.9 | 1,115 | 3:28.9 | 38 | 432 | 17 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 18 |
| 7:45.8 | 321 | 4:18.2 | 20 | 369 | 16 |
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Workout Graph
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