Dee Zeeuw van der Laan 2:27 row
279
Meters
2:27.3
Time
4:23.9
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 30 |
| Drag Factor | 100 |
January 09, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.3 | 279 | 4:23.9 | 19 | 365 | 16 | 12 |
| 2:25.9 | 279 | 4:21.4 | 20 | 367 | 16 | 12 |
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Workout Graph
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