Dee Zeeuw van der Laan 5x1500m/2:00r row

7,500m

Meters

30:40.5

Time

2:02.7

Pace

486

Calories

Rest Distance93m
Rest Time10:00.0
Overall Distance7,593m
Overall Time40:40.5
Average Watts189
Calories Per Hour952
Stroke Rate24
Stroke Count733
Drag Factor97

February 05, 2018 19:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:40.5 7,500m 2:02.7 189 952 24
5:58.7 1,500m 1:59.5 205 1004 25
6:04.6 1,500m 2:01.5 195 971 24
6:09.3 1,500m 2:03.1 188 945 24
6:10.7 1,500m 2:03.5 186 938 23
6:17.3 1,500m 2:05.7 176 905 24
r93m

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