Dee Zeeuw van der Laan 3:44 row
486m
Meters
3:44.6
Time
3:51.0
Pace
28
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 89 |
January 15, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 486m | 3:51.0 | 28 | 397 | 19 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 3:44.0 | 31m | 27:57.4 | 0 | 300 | 13 |
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