Dee Zeeuw van der Laan 6000m row
6,000m
Meters
24:17.6
Time
2:01.4
Pace
394
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
February 26, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 6,000m | 2:01.4 | 195 | 972 | 23 |
| 4:41.8 | 1,200m | 1:57.4 | 216 | 1044 | 25 |
| 4:51.4 | 2,400m | 2:01.4 | 196 | 972 | 24 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 23 |
| 4:55.4 | 4,800m | 2:03.0 | 188 | 945 | 23 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 24 |
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Workout Graph
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met de ergometer helden