Dee Zeeuw van der Laan 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 100 |
February 03, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 23 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 22 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 22 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pff.