Dee Zeeuw van der Laan 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 99 |
February 10, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 23 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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