Dee Zeeuw van der Laan 3025m row
3,025m
Meters
16:12.1
Time
2:40.6
Pace
185
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 115 |
March 03, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,025m | 2:40.6 | 84 | 590 | 19 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 17 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 25 |
| 0:10.0 | 3,025m | 3:20.0 | 44 | 450 | 12 |
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Workout Graph
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