Dee Zeeuw van der Laan 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 113 |
November 22, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 24 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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