Dee Zeeuw van der Laan v4:00/r...1 row
901
Meters
4:00.0
Time
2:13.1
Pace
56
Calories
85
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 901 |
| Overall Time | 4:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 134 |
January 06, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 23 | 85 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 23 | 85 |
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Workout Graph
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