Dee Zeeuw van der Laan 5:04 row
1,045
Meters
5:04.3
Time
2:25.5
Pace
57
Calories
83
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 108 |
January 06, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,045 | 2:25.5 | 113 | 690 | 22 | 83 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 83 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 82 |
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Workout Graph
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