Dee Zeeuw van der Laan 1250m row
1,250
Meters
4:52.4
Time
1:56.9
Pace
83
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 119 |
January 17, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,250 | 1:56.9 | 219 | 1052 | 26 | 121 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 26 | 120 |
| 1:09.9 | 600 | 1:56.5 | 221 | 1061 | 26 | 129 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1045 | 26 | 119 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 26 | 119 |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 30 | 122 |
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Workout Graph
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