Dee Zeeuw van der Laan 1250m row
1,250
Meters
4:41.0
Time
1:52.4
Pace
87
Calories
111
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 119 |
January 17, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,250 | 1:52.4 | 246 | 1148 | 29 | 111 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 28 | 106 |
| 1:06.9 | 600 | 1:51.5 | 252 | 1168 | 28 | 114 |
| 1:07.3 | 900 | 1:52.1 | 248 | 1153 | 29 | 115 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1142 | 30 | 113 |
| 0:11.1 | 1,250 | 1:51.0 | 256 | 1180 | 32 | 111 |
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Workout Graph
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