Dee Zeeuw van der Laan 1250m row
1,250
Meters
4:47.6
Time
1:55.0
Pace
85
Calories
116
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 119 |
January 17, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,250 | 1:55.0 | 230 | 1091 | 27 | 116 |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 26 | 117 |
| 1:10.4 | 600 | 1:57.3 | 217 | 1045 | 26 | 107 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1088 | 28 | 117 |
| 1:06.0 | 1,200 | 1:50.0 | 263 | 1205 | 33 | 120 |
| 0:11.5 | 1,250 | 1:55.0 | 230 | 1092 | 26 | 121 |
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Workout Graph
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