Dee Zeeuw van der Laan 1250m row
1,250
Meters
4:51.0
Time
1:56.4
Pace
83
Calories
109
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 119 |
January 17, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,250 | 1:56.4 | 222 | 1063 | 27 | 109 |
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 27 | 105 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1071 | 28 | 110 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1045 | 27 | 110 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 28 | 110 |
| 0:11.3 | 1,250 | 1:53.0 | 243 | 1134 | 27 | 110 |
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Workout Graph
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