Jonathan Cox 3:00 row
657
Meters
3:00.2
Time
2:17.1
Pace
38
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 96 |
September 20, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 657 | 2:17.1 | 136 | 767 | 20 |
| 3:00.2 | 658 | 2:16.9 | 136 | 769 | 20 |
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Workout Graph
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