Jonathan Cox 3:54 row
709
Meters
3:54.2
Time
2:45.1
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 134 |
September 21, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 709 | 2:45.1 | 78 | 567 | 17 |
| 3:54.2 | 709 | 2:45.1 | 78 | 567 | 17 |
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Workout Graph
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