Jonathan Cox 9:10 row
2,012
Meters
9:10.8
Time
2:16.8
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
January 19, 2014 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,012 | 2:16.8 | 136 | 769 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 9:10.8 | 893 | 2:20.4 | 126 | 735 | 29 |