Jonathan Cox 9:28 row
2,129m
Meters
9:28.3
Time
2:13.4
Pace
127
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
January 20, 2014 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,129m | 2:13.4 | 147 | 806 | 30 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 9:28.3 | 989m | 2:15.6 | 140 | 782 | 30 |