Jonathan Cox 24:50 row
5,874m
Meters
24:50.8
Time
2:06.8
Pace
367
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
October 31, 2014 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.8 | 5,874m | 2:06.8 | 171 | 889 | 30 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 24:50.8 | 1,126m | 2:09.1 | 163 | 859 | 29 |