Jonathan Cox 43:49 row
10,020m
Meters
43:49.7
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
November 21, 2014 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,020m | 2:11.2 | 155 | 833 | 29 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 30 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 29 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 30 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 30 |
| 43:49.7 | 862m | 2:13.2 | 148 | 809 | 28 |