Jonathan Cox 45:27 row
10,082
Meters
45:27.3
Time
2:15.2
Pace
594
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
November 26, 2014 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.3 | 10,082 | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 29 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 29 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 29 |
| 45:27.3 | 1,210 | 2:15.2 | 141 | 786 | 27 |