Jonathan Cox 10:33 row
2,440
Meters
10:33.8
Time
2:09.8
Pace
148
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
January 23, 2015 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,440 | 2:09.8 | 160 | 840 | 148 | 27 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 31 |
| 10:33.8 | 109 | 2:35.0 | 94 | 532 | 5 | 21 |