Jonathan Cox 25:15 row
5,891m
Meters
25:15.4
Time
2:08.6
Pace
362
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
January 31, 2015 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 5,891m | 2:08.6 | 164 | 866 | 28 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 25:15.4 | 55m | 2:20.0 | 128 | 738 | 19 |