Jonathan Cox 27:35 row
6,523m
Meters
27:35.5
Time
2:06.8
Pace
407
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
February 01, 2015 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.5 | 6,523m | 2:06.8 | 171 | 889 | 30 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 27:35.5 | 605m | 2:08.5 | 165 | 867 | 30 |