Jonathan Cox 37:51 row
8,837m
Meters
37:51.2
Time
2:08.5
Pace
546
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
March 01, 2015 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.2 | 8,837m | 2:08.5 | 165 | 867 | 29 | 164 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 30 | 154 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 30 | 167 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 30 | 167 |
| 37:51.2 | 1,783m | 2:12.1 | 152 | 822 | 29 | 168 |