Jonathan Cox 33:25 row
7,599m
Meters
33:25.0
Time
2:11.9
Pace
456
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
March 20, 2015 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.0 | 7,599m | 2:11.9 | 152 | 824 | 29 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 33:25.0 | 749m | 2:16.8 | 137 | 770 | 28 |