Jonathan Cox 25:38 row

6,238m

Meters

25:38.1

Time

2:03.2

Pace

401

Calories

Average Watts187
Calories Per Hour942
Stroke Rate29

April 17, 2015 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.1 6,238m 2:03.2 187 942 29
5:00.0 1,262m 1:58.8 208 1017 32
10:00.0 1,206m 2:04.3 182 926 31
15:00.0 1,240m 2:00.9 198 980 31
20:00.0 1,210m 2:03.9 184 932 31
25:00.0 1,190m 2:06.0 175 901 30
25:38.1 131m 2:25.4 114 691 22