Jonathan Cox 25:38 row
6,238
Meters
25:38.1
Time
2:03.2
Pace
401
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
April 17, 2015 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.1 | 6,238 | 2:03.2 | 187 | 942 | 29 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 32 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 31 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 25:38.1 | 131 | 2:25.4 | 114 | 691 | 22 |