Jonathan Cox 25:35 row
6,197m
Meters
25:35.1
Time
2:03.8
Pace
396
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
April 18, 2015 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.1 | 6,197m | 2:03.8 | 184 | 933 | 30 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 25:35.1 | 136m | 2:09.0 | 163 | 860 | 27 |