Jonathan Cox 27:23 row
6,591m
Meters
27:23.5
Time
2:04.6
Pace
417
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
April 19, 2015 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.5 | 6,591m | 2:04.6 | 181 | 921 | 30 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 27:23.5 | 553m | 2:09.7 | 160 | 851 | 30 |