Jonathan Cox 27:38 row
6,563m
Meters
27:38.1
Time
2:06.3
Pace
411
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
July 08, 2015 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.1 | 6,563m | 2:06.3 | 174 | 897 | 30 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 27:38.1 | 609m | 2:09.8 | 160 | 850 | 30 |