Jonathan Cox 26:20 row
6,022m
Meters
26:20.0
Time
2:11.1
Pace
363
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
August 01, 2015 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.0 | 6,022m | 2:11.1 | 155 | 833 | 29 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 26:20.0 | 296m | 2:15.1 | 142 | 788 | 28 |