Jonathan Cox 32:27 row
7,524m
Meters
32:27.2
Time
2:09.3
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
August 05, 2015 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.2 | 7,524m | 2:09.3 | 162 | 855 | 30 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 32:27.2 | 569m | 2:09.3 | 162 | 856 | 30 |