Jonathan Cox 35:38 row
8,017m
Meters
35:38.8
Time
2:13.3
Pace
478
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
November 28, 2015 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.8 | 8,017m | 2:13.3 | 147 | 807 | 29 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 30 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 30 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 29 |
| 35:38.8 | 1,234m | 2:17.2 | 135 | 765 | 27 |