Jonathan Cox 39:41 row
9,022
Meters
39:41.4
Time
2:11.9
Pace
543
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
December 02, 2015 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.4 | 9,022 | 2:11.9 | 152 | 823 | 29 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 30 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 29 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 29 |
| 39:41.4 | 2,201 | 2:12.0 | 152 | 822 | 29 |