Jonathan Cox 36:33 row
8,302m
Meters
36:33.3
Time
2:12.0
Pace
499
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
December 22, 2015 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.3 | 8,302m | 2:12.0 | 152 | 822 | 29 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 30 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 30 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 |
| 36:33.3 | 1,443m | 2:16.2 | 138 | 775 | 29 |