Jonathan Cox 27:33 row
6,329m
Meters
27:33.8
Time
2:10.6
Pace
384
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
December 27, 2015 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.8 | 6,329m | 2:10.6 | 157 | 840 | 30 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 27:33.8 | 564m | 2:16.3 | 138 | 775 | 29 |