Jonathan Cox 36:37 row
8,025m
Meters
36:37.3
Time
2:16.9
Pace
467
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
January 31, 2016 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.3 | 8,025m | 2:16.9 | 136 | 769 | 30 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 30 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 31 |
| 36:37.3 | 1,426m | 2:19.3 | 129 | 745 | 30 |