Jonathan Cox 36:25 row
8,020m
Meters
36:25.6
Time
2:16.2
Pace
469
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
February 29, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.6 | 8,020m | 2:16.2 | 138 | 776 | 31 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 32 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 31 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 31 |
| 36:25.6 | 1,375m | 2:20.2 | 127 | 736 | 30 |