Jonathan Cox 25:54 row
6,014
Meters
25:54.5
Time
2:09.2
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
April 15, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.5 | 6,014 | 2:09.2 | 162 | 854 | 369 | 29 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 31 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 |
| 25:54.5 | 203 | 2:14.2 | 145 | 792 | 12 | 28 |