Jonathan Cox 25:49 row
6,017m
Meters
25:49.1
Time
2:08.7
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
April 25, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.1 | 6,017m | 2:08.7 | 164 | 864 | 30 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 25:49.1 | 186m | 2:11.9 | 152 | 823 | 28 |