Jonathan Cox 25:49 row
6,017
Meters
25:49.1
Time
2:08.7
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
April 25, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.1 | 6,017 | 2:08.7 | 164 | 857 | 369 | 30 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 31 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 25:49.1 | 186 | 2:11.9 | 152 | 806 | 11 | 28 |