Jonathan Cox 25:39 row
6,022m
Meters
25:39.3
Time
2:07.8
Pace
371
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
May 13, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.3 | 6,022m | 2:07.8 | 168 | 876 | 30 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 25:39.3 | 155m | 2:06.7 | 172 | 891 | 29 |