Jonathan Cox 25:39 row
6,022
Meters
25:39.3
Time
2:07.8
Pace
371
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
May 13, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.3 | 6,022 | 2:07.8 | 168 | 867 | 371 | 30 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 32 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 25:39.3 | 155 | 2:06.7 | 172 | 824 | 9 | 29 |