Jonathan Cox 37:43 row
8,426m
Meters
37:43.7
Time
2:14.3
Pace
500
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
May 28, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.7 | 8,426m | 2:14.3 | 144 | 796 | 31 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 32 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 31 |
| 37:43.7 | 1,704m | 2:16.0 | 139 | 778 | 30 |