Jonathan Cox 9:18 row
2,020m
Meters
9:18.4
Time
2:18.2
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
July 17, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,020m | 2:18.2 | 133 | 756 | 30 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 9:18.4 | 918m | 2:20.7 | 126 | 732 | 30 |