Jonathan Cox 26:55 row
6,019
Meters
26:55.0
Time
2:14.1
Pace
356
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
September 17, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.0 | 6,019 | 2:14.1 | 145 | 798 | 356 | 31 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 33 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 26:55.0 | 422 | 2:16.2 | 138 | 776 | 24 | 30 |