Jonathan Cox 35:47 row
8,021
Meters
35:47.1
Time
2:13.8
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
September 24, 2016 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.1 | 8,021 | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 31 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 30 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 30 |
| 35:47.1 | 1,276 | 2:16.0 | 139 | 778 | 29 |