Jonathan Cox 35:45 row
8,020m
Meters
35:45.1
Time
2:13.7
Pace
478
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
October 16, 2016 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.1 | 8,020m | 2:13.7 | 146 | 803 | 31 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 32 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 31 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 31 |
| 35:45.1 | 1,269m | 2:15.9 | 139 | 779 | 30 |