Jonathan Cox 35:32 row
8,025m
Meters
35:32.6
Time
2:12.8
Pace
481
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
October 21, 2016 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.6 | 8,025m | 2:12.8 | 149 | 813 | 31 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 32 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 31 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 31 |
| 35:32.6 | 1,214m | 2:16.9 | 136 | 768 | 30 |