Jonathan Cox 29:06 row
6,780m
Meters
29:06.2
Time
2:08.7
Pace
418
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
February 19, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.2 | 6,780m | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 29:06.2 | 959m | 2:08.3 | 165 | 869 | 30 |