Jonathan Cox 17:25 row
4,041
Meters
17:25.9
Time
2:09.4
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
February 24, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 4,041 | 2:09.4 | 161 | 855 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 17:25.9 | 521 | 2:20.0 | 127 | 738 | 27 |